Pumpkin-carrot-potato soup

For to 6 servings you need:

• Pumpkin meat - 1 kg
• 3 Carrots
• 3-4 Potatoes
• Pepper to taste
• 1 teaspoon of paprika
• 1 teaspoon of nutmeg
• 200 ml of soy cream (can be replaced with a liquid low-fat cream)

How to prepare:
Peel and chop vegetables.
Boil them in water until tender.
Pass through a blender until puree.
Add soy cream, pepper, paprika and nutmeg. Mix well.

Done! Bon Appétit!

author